Schinken gekocht

by REWE in Hams Barcode 4337256155809
Poor nutritional quality

Schinken gekocht by REWE provides 105 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 169 −38%
Total fat 2 g 8.1 −75%
Saturated fat 1.5 g 3 −51%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Protein 21 g 22.4 −6%
Salt 2.2 g 3.1 −29%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 12%
Sugars lower 25%
Salt lower 48%
Saturated fat lower 36%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4337256155809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinken gekocht?

Schinken gekocht contains 105 kcal per 100 g.

How much sugar is in Schinken gekocht?

Schinken gekocht has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinken gekocht healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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