Sainsbury's Lean Ham by by sainsbury's

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Sainsbury's Lean Ham

by by sainsbury's 200 in Hams Barcode 01335866
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Sainsbury's Lean Ham by by sainsbury's provides 95 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 169 −44%
Total fat 2.6 g 8.1 −68%
Saturated fat 1 g 3 −67%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 22.4 −20%
Salt 2.1 g 3.1 −33%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 5%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 18%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200
Sold in
United Kingdom
Barcode
01335866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sainsbury's Lean Ham?

Sainsbury's Lean Ham contains 95 kcal per 100 g.

How much sugar is in Sainsbury's Lean Ham?

Sainsbury's Lean Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sainsbury's Lean Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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