Category
Ham substitutes
55 Ham substitutes products average 165 kcal, 1.7 g of sugars and 14.7 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Smoky Ham Free Slices (0.3 g per 100 g)
c NOVA 4 Meat free ham slices
159
kcal
12
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Tranches vegan Cornichons
159
kcal
14
Fat g
1.7
Sugar g
1.9
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Plantaardige ham
138
kcal
10
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Veggie Vegetarische Feine Extra, ohne Fleisch
203
kcal
16
Fat g
3.1
Sugar g
2.2
Salt g
per 100 g · 8.6 g protein
c Vegetal tranches Thaï
152
kcal
12
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c Product 3770018078250
109
kcal
1.4
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 19.3 g protein
a Vegetarian ham slices
123
kcal
2.7
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 16.6 g protein
d NOVA 4 Vegetarischer Schinken Spicker Schnittlauch
172
kcal
14
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Smoked Ham style slices
148
kcal
7.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4 Vegan skivor
101
kcal
2.5
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d NOVA 4 Vegan Plant-Based Meat Free Ham Slices
232
kcal
13.6
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 22.5 g protein
b NOVA 4 Smart Deli Plant-Based Deli Slices - Roasted Garlic
192
kcal
6.7
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 23.1 g protein
c NOVA 4 Tranches vegetarienne jardiniere
200
kcal
15
Fat g
2.8
Sugar g
1.9
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Vegetarischer Aufschnitt auf Weizenbasis Paprika-Lyoner Art
193
kcal
14
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Vegetarischer Aufschnitt Auf Basis Von Milch- und Hündrei-Eiweiss Fein
196
kcal
16
Fat g
1.9
Sugar g
2.6
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Vegan Aufschnitt - Nature
157
kcal
12
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Italian deli ham style slices
224
kcal
4.5
Fat g
4.3
Sugar g
2.6
Salt g
per 100 g · 31 g protein
d NOVA 4 Pfefferschinken
185
kcal
5.1
Fat g
1.9
Sugar g
2.2
Salt g
per 100 g · 27 g protein
d NOVA 4 Product 5900562487415
114
kcal
6
Fat g
1.5
Sugar g
2.6
Salt g
per 100 g · 5 g protein
d NOVA 4 Product 5907637903108
224
kcal
7.4
Fat g
4.2
Sugar g
2.2
Salt g
per 100 g · 26.7 g protein
d Veganer Aufschnitt
222
kcal
5
Fat g
2.4
Sugar g
2.8
Salt g
per 100 g · 32 g protein
c Vegetarischer schinken
138
kcal
8.5
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 11 g protein
d Mandeln gesalzen
222
kcal
5
Fat g
2.4
Sugar g
2.7
Salt g
per 100 g · 32 g protein
d Affettato vegetale delicato
218
kcal
4.1
Fat g
3.4
Sugar g
2.2
Salt g
per 100 g · 30 g protein