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Meat free ham slices
Meat free ham slices by Plant based by Asda provides 159 kcal per 100 g, with 0.8 g of sugars and 7.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 80 g pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 165 |
| Total fat | 12 g | 8.4 +44% |
| Saturated fat | 1.4 g | 1.7 −18% |
| Carbohydrates | 2.5 g | 6.1 −59% |
| Total sugars | 0.8 g | 1.7 −52% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.9 g | 3.7 +31% |
| Protein | 7.1 g | 14.7 −52% |
| Salt | 1.2 g | 2 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sunflower Oil, Soya Bean Protein (5%), Pea Protein (4%), Potato Starch, Flavourings, Vinegar, Stabilisers (Carrageenan, Konjac), Broad Bean Protein, Linseed Flour, Plant Concentrates [Radish, Apple, Blackcurrant), Preservative (Lactic Acid). Allergy Advice! for allergens, see ingredients in bold. May also contain wheat.
- Allergens
- Apple
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5063089105337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meat free ham slices?
Meat free ham slices contains 159 kcal per 100 g.
How much sugar is in Meat free ham slices?
Meat free ham slices has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meat free ham slices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meat free ham slices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Meat free ham slices contain?
According to the label data it contains: Apple. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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