Meat-free mince

by Plant based by Asda 400 g in Vegetarian grounds Barcode 5063089021859
Very good nutritional quality
Ultra-processed food

Meat-free mince by Plant based by Asda provides 214 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian grounds category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 214 kcal 191 +12%
Total fat 11 g 11 g 14% 8.8 +25%
Saturated fat 1.6 g 1.6 g 8% 2.8 −43%
Carbohydrates 6.1 g 6.1 g 2% 6.5 −6%
Total sugars 0.5 g 0.5 g 2 −75%
Added sugars 0.1 g 0.1 g 0% 0.4 −62%
Dietary fiber 5.9 g 5.9 g 21% 5.3 +12%
Protein 19 g 19 g 38% 18.8
Salt 0.9 g 0.9 g 1.4 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Vegetarian grounds products on Foodmetria.

Compared with other vegetarian grounds

Calories higher 33%
Sugars lower 9%
Salt lower 18%
Saturated fat higher 44%
Protein top 34%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Soya Protein Concentrate (23%), Rapeseed Oil, Yeast Extract, Pea Fibre, Stabiliser (Methyl Cellulose), Shea Oil, Salt, Flavouring, Caramelised Sugar Powder, Coconut Oil, Maltodextrin, Beetroot Powder, Modified Tapioca Starch, Sugar, Sunflower Oil, Maize Starch, Garlic Powder.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5063089021859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meat-free mince?

Meat-free mince contains 214 kcal per 100 g and about 214 kcal per serving (100g).

How much sugar is in Meat-free mince?

Meat-free mince has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meat-free mince healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meat-free mince vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Meat-free mince contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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