View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Meat-free mince
Meat-free mince by Plant based by Asda provides 214 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian grounds category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 191 +12% | |
| Total fat | 11 g | 11 g | 14% | 8.8 +25% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 2.8 −43% |
| Carbohydrates | 6.1 g | 6.1 g | 2% | 6.5 −6% |
| Total sugars | 0.5 g | 0.5 g | 2 −75% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.4 −62% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 5.3 +12% |
| Protein | 19 g | 19 g | 38% | 18.8 |
| Salt | 0.9 g | 0.9 g | 1.4 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Vegetarian grounds products on Foodmetria.
Compared with other vegetarian grounds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya Protein Concentrate (23%), Rapeseed Oil, Yeast Extract, Pea Fibre, Stabiliser (Methyl Cellulose), Shea Oil, Salt, Flavouring, Caramelised Sugar Powder, Coconut Oil, Maltodextrin, Beetroot Powder, Modified Tapioca Starch, Sugar, Sunflower Oil, Maize Starch, Garlic Powder.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5063089021859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Meat-free mince?
Meat-free mince contains 214 kcal per 100 g and about 214 kcal per serving (100g).
How much sugar is in Meat-free mince?
Meat-free mince has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meat-free mince healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meat-free mince vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Meat-free mince contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 3 More vegetarian grounds
View all →
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
c NOVA 4
a NOVA 4 More from Plant based by Asda
View all →
b NOVA 4
NOVA 4
c NOVA 4
b
a NOVA 3
c NOVA 4