Vegetarischer Schinken Spicker Schnittlauch by Rügenwalder Mühle

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Vegetarischer Schinken Spicker Schnittlauch

by Rügenwalder Mühle 80g in Ham substitutes Barcode 4000405004555
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vegetarischer Schinken Spicker Schnittlauch by Rügenwalder Mühle provides 172 kcal per 100 g, with 1.8 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 80g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.8 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 165
Total fat 14 g 8.4 +67%
Saturated fat 1.1 g 1.7 −35%
Carbohydrates 2.3 g 6.1 −62%
Total sugars 1.8 g 1.7 +9%
Added sugars 0.3 g 0.5 −38%
Protein 7.7 g 14.7 −47%
Salt 2.4 g 2 +20%

Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories higher 45%
Sugars higher 42%
Salt higher 26%
Saturated fat higher 44%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eiklar* (69%), Rapsöl, ,E Schnittlauch (4%), Trinkwasser, Kochsalz, Gewürze, Verdickungsmittel: Johannisbrotkernmehl, Xanthan — Carrageen, Säureregulatoren: Kaliumlactat, Natriumacetate, natürliches Aroma, Traubenzucker, Farbstoffe: Carotin, Anthocyane, Kann Spuren von Gluten und Soja enthalten,

May contain palm oilNot veganVegetarian
Allergens
Eggs
May contain traces
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
VegetarianFree rangeNo GMOsEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFree range eggsInstitut FreseniusNo lactose
Sold in
Germany, Luxembourg
Barcode
4000405004555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarischer Schinken Spicker Schnittlauch?

Vegetarischer Schinken Spicker Schnittlauch contains 172 kcal per 100 g.

How much sugar is in Vegetarischer Schinken Spicker Schnittlauch?

Vegetarischer Schinken Spicker Schnittlauch has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarischer Schinken Spicker Schnittlauch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarischer Schinken Spicker Schnittlauch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetarischer Schinken Spicker Schnittlauch contain?

According to the label data it contains: Eggs. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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