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Pfefferschinken
Pfefferschinken by Lekka provides 185 kcal per 100 g, with 1.9 g of sugars and 27 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 70g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 19 kcal | 165 +12% | |
| Total fat | 5.1 g | 0.5 g | 1% | 8.4 −39% |
| Saturated fat | 1.3 g | 0.1 g | 1% | 1.7 −24% |
| Carbohydrates | 7.2 g | 0.7 g | 0% | 6.1 +18% |
| Total sugars | 1.9 g | 0.2 g | 1.7 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 27 g | 2.7 g | 5% | 14.7 +84% |
| Salt | 2.2 g | 0.2 g | 2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Weizenprotein (23%), Erbsenprotein (10 %), Säureregulator: Calciumcitrate; Weizenstärke, Sheaöl, Salz, Pfeffer (1%), Aroma, färbende Lebensmittel: Rettich-, Karottenkonzentrat; Gewürze, Emulgator: Sonnenblumenlecithine
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70g
- Serving size
- 1 portion (10 g)
- Labels & certifications
- VegetarianSource of proteinsEuropean Vegetarian UnionHigh proteinsVeganEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4262521070061
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 197 → 185
- Fat: 7.9 → 5.1
- Saturated fat: 3.4 → 1.3
- Sugars: 1.8 → 1.9
- Salt: 2.46 → 2.2
- Protein: 25 → 27
-
Ingredients:
ingredient list was updated
Show before / after
Trinkwasser, Weizenprotein (21 %), Erbsenprotein (9%), Säureregulator: Calciumcitrate; pflanzliche Fette (Shea, Kokos), Weizenstärke, Salz, Pfeffer (1%), Sheaöl, Aroma, färbende Lebensmittel: Rettich-, Karottenkonzentrat; Gewürze, Emulgator: Sonnenblumenlecithine LEKKA Jambon cuit au poivre - alternative végétale FR Produit végétalien de type jambon cuit au poivre à base de protéines végétales de blé et de pois, cuit Ingrédients: Eau, protéine de blé (21 %), protéine de pois (9%), correcteur d'a...Trinkwasser, Weizenprotein (23%), Erbsenprotein (10 %), Säureregulator: Calciumcitrate; Weizenstärke, Sheaöl, Salz, Pfeffer (1%), Aroma, färbende Lebensmittel: Rettich-, Karottenkonzentrat; Gewürze, Emulgator: Sonnenblumenlecithine
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pfefferschinken?
Pfefferschinken contains 185 kcal per 100 g and about 19 kcal per serving (1 portion (10 g)).
How much sugar is in Pfefferschinken?
Pfefferschinken has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pfefferschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pfefferschinken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pfefferschinken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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