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Vegan Kochschinken
Vegan Kochschinken by Lekka provides 188 kcal per 100 g, with 1.6 g of sugars and 28 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 70 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 165 +14% | |
| Total fat | 5.2 g | 5.2 g | 7% | 8.4 −38% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.7 −24% |
| Carbohydrates | 6.4 g | 6.4 g | 2% | 6.1 +5% |
| Total sugars | 1.6 g | 1.6 g | 1.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 28 g | 28 g | 56% | 14.7 +91% |
| Salt | 2.2 g | 2.2 g | 2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Weizenprotein (25%), Erbsenprotein (5%), Ackerbohnenprotein (5%), Weizenstärke, pflanzliche Fette (Shea, Kokos), Säureregulator: Calciumcitrate; Salz, Sheaöl, Aroma, färbende Lebensmittel: Rettich-, Karottenkonzentrat, karamellisierter Zuckersirup; Emulgator: Sonnenblumenlecithine. Kann Spuren von Soja enthalten.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 4270004636215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Kochschinken?
Vegan Kochschinken contains 188 kcal per 100 g and about 188 kcal per serving (100 g).
How much sugar is in Vegan Kochschinken?
Vegan Kochschinken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Kochschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Kochschinken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Kochschinken contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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