Category
Ham substitutes
55 Ham substitutes products average 165 kcal, 1.7 g of sugars and 14.7 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Smoky Ham Free Slices (0.3 g per 100 g)
c NOVA 4 Les Tranches Végé Haricots Blancs
135
kcal
6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 8.1 g protein
b NOVA 4 La Vie Jambon Végétal
115
kcal
2.1
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 19 g protein
a NOVA 4 Jambon 100% Végétal
120
kcal
2.2
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d NOVA 4 Vegetarischer Schinken-Spicker mit bunter Paprika
161
kcal
13
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Lonchas finas
115
kcal
3.6
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
a NOVA 4 Smoky Ham Free Slices
101
kcal
2.5
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 13.5 g protein
c NOVA 4 Veganer Schinken Spicker Bunter Pfeffer
116
kcal
9
Fat g
1.5
Sugar g
2.3
Salt g
per 100 g · 2.2 g protein
d NOVA 4 Vegetarischer Schinken Spicker mit buntem Pfeffer
178
kcal
14
Fat g
1.5
Sugar g
2.4
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Landschinken
228
kcal
7
Fat g
0.9
Sugar g
2.9
Salt g
per 100 g · 35 g protein
d NOVA 4 Veganer Kochschinken Art
227
kcal
10
Fat g
4.2
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a NOVA 4 Vegetarian chicken slices
115
kcal
2.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 16 g protein
d NOVA 4 Vegan Kochschinken
188
kcal
5.2
Fat g
1.6
Sugar g
2.2
Salt g
per 100 g · 28 g protein
a NOVA 4 Vegetarian Ham Slices
120
kcal
2.8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 17 g protein
b NOVA 4 Plant-Based Ham Smoked
116
kcal
2
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Wegańskie plastry kanapkowe
104
kcal
5
Fat g
0.7
Sugar g
3.2
Salt g
per 100 g · 4.2 g protein
e NOVA 4 Deli Style Vegan Slices Sabor Pollo·Frango
276
kcal
20
Fat g
2.2
Sugar g
3.4
Salt g
per 100 g · 5 g protein
c NOVA 4 Applewood smoked Ham
227
kcal
10
Fat g
4.2
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a NOVA 4 Yorkshire ham
210
kcal
7.4
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a NOVA 4 Finely sliced ham
210
kcal
7.4
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 26 g protein
e NOVA 4 Ham flavour slices
276
kcal
20
Fat g
1.9
Sugar g
2.8
Salt g
per 100 g · 5 g protein
a NOVA 4 Chiqin skivor
94
kcal
2.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c NOVA 4 Lonchas estilo jamón cocido
156
kcal
12
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Veganer aufscnitt
202
kcal
16.5
Fat g
2.7
Sugar g
2.6
Salt g
per 100 g · 4.5 g protein
d Extra Classic
94
kcal
4.9
Fat g
2.3
Sugar g
2.6
Salt g
per 100 g · 3.6 g protein