Yorkshire ham

by Quorn 105 g in Ham substitutes Barcode 5019503045093
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Yorkshire ham by Quorn provides 210 kcal per 100 g, with 1.3 g of sugars and 26 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 105 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 27 kcal 165 +27%
Total fat 7.4 g 1 g 1% 8.4 −11%
Saturated fat 0.9 g 0.1 g 1% 1.7 −47%
Carbohydrates 12.5 g 1.6 g 1% 6.1 +104%
Total sugars 1.3 g 0.2 g 1.7 −21%
Added sugars 0.7 g 0.1 g 0% 0.5 +38%
Dietary fiber 4.5 g 0.6 g 2% 3.7 +20%
Protein 26 g 3.4 g 7% 14.7 +77%
Salt 1.5 g 0.2 g 2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories higher 24%
Sugars lower 38%
Salt lower 17%
Saturated fat lower 36%
Protein top 18%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mycoprotein (28%), Water, Wheat Gluten, Rapeseed Oil, Seasoning (Yeast Extract, Sea Salt, Dried Yeast, Sugar, Rapeseed Oil), Bamboo Fibre, Potato Starch, Natural Flavouring & Flavouring, Rice Starch, Basil extract, Concentrate (Sweet Potato and Carrot), Tapioca Starch, Salt, Antioxidant: Ascorbic Acid; Corn Flour, Thyme Oil (Sunflower Oil, Thyme).

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
1 slice (13 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5019503045093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yorkshire ham?

Yorkshire ham contains 210 kcal per 100 g and about 27 kcal per serving (1 slice (13 g)).

How much sugar is in Yorkshire ham?

Yorkshire ham has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yorkshire ham healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yorkshire ham vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Yorkshire ham contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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