Ham flavour slices by Violife

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Ham flavour slices

by Violife 100 g in Ham substitutes Barcode 5202390028496
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ham flavour slices by Violife provides 276 kcal per 100 g, with 1.9 g of sugars and 5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
18 g · High
Sugars
1.9 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 165 +67%
Total fat 20 g 8.4 +139%
Saturated fat 18 g 1.7 +957%
Carbohydrates 18 g 6.1 +194%
Total sugars 1.9 g 1.7 +15%
Added sugars 1.5 g 0.5 +220%
Protein 5 g 14.7 −66%
Salt 2.8 g 2 +40%

Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories higher 4%
Sugars higher 36%
Salt higher 9%
Saturated fat higher 4%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, coconut oil (20%), starch, modified starch, lentil protein, pea protein, sea salt, glucose, chicory root fibers, thickening agent (methylcellulose, sodium alginate, konjac gum, carrageenan, xanthan gum); aromas, smoke flavor, citrus fiber; concentrates (radish concentrate, apple concentrate, blackcurrant concentrate), juices (red beet juice, radish juice, tomato juice), sauce (starch, salt), rice flour, vitamin b12.

Palm oil freeVeganVegetarian

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
VegetarianKosherVeganGreen DotThe Vegan Society
Sold in
Czech Republic, Poland, Spain
Barcode
5202390028496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham flavour slices?

Ham flavour slices contains 276 kcal per 100 g.

How much sugar is in Ham flavour slices?

Ham flavour slices has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham flavour slices healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham flavour slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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