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Plant-Based Ham Smoked
Plant-Based Ham Smoked by La Vie provides 116 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 100g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 19 kcal | 165 −30% | |
| Total fat | 2 g | 0.3 g | 0% | 8.4 −76% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.7 −59% |
| Carbohydrates | 4.8 g | 0.8 g | 0% | 6.1 −22% |
| Total sugars | 0.4 g | 0.1 g | 1.7 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.9 g | 0.3 g | 1% | 3.7 −49% |
| Protein | 19 g | 3.2 g | 6% | 14.7 +30% |
| Salt | 1.8 g | 0.3 g | 2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated pea proteins 48%, rehydrated soy proteins, natural flavouring, radish concentrate juice, smoked salt, acidity regulator (potassium acetates), preservative (vegan lactic acid).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 16.67 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 3770018078236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-Based Ham Smoked?
Plant-Based Ham Smoked contains 116 kcal per 100 g and about 19 kcal per serving (16.67 g).
How much sugar is in Plant-Based Ham Smoked?
Plant-Based Ham Smoked has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-Based Ham Smoked healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-Based Ham Smoked vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant-Based Ham Smoked contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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