Vegan Aufschnitt - Nature

by Veganz 100 g in Ham substitutes Barcode 4251725800000

Vegan cold cuts based on soya and pea protein, bologna style.

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Vegan Aufschnitt - Nature by Veganz provides 157 kcal per 100 g, with 3 g of sugars and 7.4 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 100 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 165 −5%
Total fat 12 g 8.4 +44%
Saturated fat 0.9 g 1.7 −47%
Carbohydrates 4.8 g 6.1 −22%
Total sugars 3 g 1.7 +82%
Added sugars 0 g 0.5 −98%
Protein 7.4 g 14.7 −49%
Salt 1.9 g 2 −5%

Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories lower 45%
Sugars higher 15%
Salt lower 44%
Saturated fat lower 36%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Rapsöl, Proteinisolate (11%) (Soja (73 %), Erbse (27 %)), Verdickungs - mittel: Carrageen, Konjak, Guarkernmehl, Johannisbrotkernmehl; modifizierte Stärke, Gewürzextrakte, färbende Lebensmittel: Rote-Bete-Saftkonzentrat, Johannisbeersaftkonzentrat; Salz, Antioxidationsmittel: Ascorbinsäure; Zucker, Aroma, Gewürze, Zwiebelextrakt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenVegetarianVegan
Sold in
Switzerland
Barcode
4251725800000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Aufschnitt - Nature?

Vegan Aufschnitt - Nature contains 157 kcal per 100 g.

How much sugar is in Vegan Aufschnitt - Nature?

Vegan Aufschnitt - Nature has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan Aufschnitt - Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Aufschnitt - Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan Aufschnitt - Nature contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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