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Vegan Plant-Based Meat Free Ham Slices
Vegan Plant-Based Meat Free Ham Slices by VBites provides 232 kcal per 100 g, with 0.6 g of sugars and 22.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 100 g pack. Contains: gluten, soybeans, cereals containing gluten (including barley & oats).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 165 +40% |
| Total fat | 13.6 g | 8.4 +63% |
| Saturated fat | 4.8 g | 1.7 +182% |
| Carbohydrates | 4.7 g | 6.1 −23% |
| Total sugars | 0.6 g | 1.7 −64% |
| Added sugars | 0.1 g | 0.5 −89% |
| Dietary fiber | 0.4 g | 3.7 −89% |
| Protein | 22.5 g | 14.7 +54% |
| Salt | 1.7 g | 2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Gluten, Soya Protein, Rapeseed Oil, Coconut Oil, Potato Starch, Salt, Yeast Extract, Natural Flavouring, Dried Yeast, Sugar, Thickener: Carrageenan, Onion Powder, Preservative: Potassium Sorbate; Colour: Iron Oxide
- Allergens
- GlutenSoybeansCereals Containing Gluten (including Barley & Oats)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- SustainableVegetarianNo GMOsSustainable Palm OilNo artificial colorsNo artificial flavorsVeganThe Vegan Society
- Sold in
- France
- Barcode
- 5021821003457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Plant-Based Meat Free Ham Slices?
Vegan Plant-Based Meat Free Ham Slices contains 232 kcal per 100 g.
How much sugar is in Vegan Plant-Based Meat Free Ham Slices?
Vegan Plant-Based Meat Free Ham Slices has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan Plant-Based Meat Free Ham Slices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Plant-Based Meat Free Ham Slices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Plant-Based Meat Free Ham Slices contain?
According to the label data it contains: Gluten, Soybeans, Cereals Containing Gluten (including Barley & Oats). Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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