Veganer Aufschnitt

by dennree 90 g in Ham substitutes Barcode 4021851798751
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Veganer Aufschnitt by dennree provides 222 kcal per 100 g, with 2.4 g of sugars and 32 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham substitutes category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.4 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 222 kcal 165 +34%
Total fat 5 g 5 g 6% 8.4 −40%
Saturated fat 1.9 g 1.9 g 10% 1.7 +12%
Carbohydrates 12 g 12 g 4% 6.1 +96%
Total sugars 2.4 g 2.4 g 1.7 +45%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 32 g 32 g 64% 14.7 +118%
Salt 2.8 g 2.8 g 2 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories higher 18%
Sugars higher 22%
Salt higher 11%
Saturated fat higher 11%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

one und 8:02 äre verpackt. erhalb von 3 Tagen aufbrauchen.

VeganVegetarian

Product details

Quantity
90 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungEcoVeg
Sold in
Germany
Barcode
4021851798751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganer Aufschnitt?

Veganer Aufschnitt contains 222 kcal per 100 g and about 222 kcal per serving (100 g).

How much sugar is in Veganer Aufschnitt?

Veganer Aufschnitt has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganer Aufschnitt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganer Aufschnitt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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