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Smart Deli Plant-Based Deli Slices - Roasted Garlic
Smart Deli Plant-Based Deli Slices - Roasted Garlic by Lightlife provides 192 kcal per 100 g, with 1.9 g of sugars and 23.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 100 kcal | 165 +16% | |
| Total fat | 6.7 g | 3.5 g | 4% | 8.4 −19% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.7 −44% |
| Carbohydrates | 9.6 g | 5 g | 2% | 6.1 +57% |
| Total sugars | 1.9 g | 1 g | 1.7 +16% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 23.1 g | 12 g | 24% | 14.7 +58% |
| Salt | 1.6 g | 0.8 g | 2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, SUGAR, SALT, CALCIUM CARBONATE, WHEAT STARCH, CARRAGEENAN, GARLIC, NATURAL FLAVOR, SPICE, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, GUM ARABIC, SUNFLOWER OIL, NATURAL SMOKE FLAVOR.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 slices (52 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0043454451165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smart Deli Plant-Based Deli Slices - Roasted Garlic?
Smart Deli Plant-Based Deli Slices - Roasted Garlic contains 192 kcal per 100 g and about 100 kcal per serving (4 slices (52 g)).
How much sugar is in Smart Deli Plant-Based Deli Slices - Roasted Garlic?
Smart Deli Plant-Based Deli Slices - Roasted Garlic has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smart Deli Plant-Based Deli Slices - Roasted Garlic healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smart Deli Plant-Based Deli Slices - Roasted Garlic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smart Deli Plant-Based Deli Slices - Roasted Garlic contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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