Category
Extruded cereals
1,164 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 426Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 4 Honing ringetjes
381
kcal
2.8
Fat g
19.4
Sugar g
0.6
Salt g
per 100 g · 9 g protein
d NOVA 4 Blueberry Cheerios
389
kcal
5.6
Fat g
27.8
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Cereal
419
kcal
9.7
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Honey nut chex
395
kcal
2.3
Fat g
27.9
Sugar g
1.6
Salt g
per 100 g · 4.7 g protein
d NOVA 4 Blueberry sweetened whole grain oat cereal
389
kcal
5.6
Fat g
27.8
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Fruit rings
385
kcal
1.8
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
d NOVA 4 General mills sweetened whole grain oat cereal
393
kcal
3.6
Fat g
32.1
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Carmel Trolki
392
kcal
3.9
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Cereali semi + chia
340
kcal
6.5
Fat g
1.7
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a NOVA 1 Shredded Wheat Bitesize
367
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Kellogg s breakfast cereal
348
kcal
0
Fat g
8.7
Sugar g
1.9
Salt g
per 100 g · 0 g protein
d NOVA 4 Cheerios à savour de chocolat
330
kcal
6
Fat g
27
Sugar g
0.3
Salt g
per 100 g · 9 g protein
d NOVA 3 Chex rice
400
kcal
0
Fat g
7.5
Sugar g
2.1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Pops corn cereal
375
kcal
0
Fat g
30
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d NOVA 4 Zimtos
426
kcal
12
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Cheerios Honey Miodowy
373
kcal
2.9
Fat g
24.9
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
b NOVA 4 Malted Wheaties
368
kcal
1.8
Fat g
11
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 4 Original cereali con frumento e avena integrali
368
kcal
1.8
Fat g
10.8
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
d NOVA 4 NESTLE LION BIO Céréales 675g
413
kcal
8.1
Fat g
25.1
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Abejuelas de Miel
357
kcal
1.5
Fat g
26.5
Sugar g
1.4
Salt g
per 100 g · 5 g protein
e NOVA 4 Cocoa Pebbles Crunch’d
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 2.8 g protein
c NOVA 3 Bran Sticks
320
kcal
3.4
Fat g
22.5
Sugar g
1
Salt g
per 100 g · 13 g protein
d NOVA 4 Froot Loops
385
kcal
3.9
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Oats & O’s
390
kcal
6.1
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein