Carmel Trolki

by Lubella 500 g in Extruded cereals Barcode 5900049819425
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Carmel Trolki by Lubella provides 392 kcal per 100 g, with 20 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 385
Total fat 3.9 g 5 −21%
Saturated fat 0.6 g 1.1 −45%
Carbohydrates 78 g 74.6 +5%
Total sugars 20 g 21.7 −8%
Added sugars 11.1 g 16.5 −33%
Dietary fiber 3.9 g 7.4 −47%
Protein 9.2 g 8.8
Salt 0.9 g 0.7 +22%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 31%
Sugars lower 35%
Salt higher 30%
Saturated fat lower 39%
Protein top 32%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka (80%) (pszenna pełnoziarnista (43%), pszenna, kukurydziana); cukier, syrop z pszenicy i słodu jęczmiennego, skrobia pszenna, olej słonecznikowy, barwnik: karmel; sól, emulgator: lecytyny (z rzepaku); aromaty. Produkt może zawierać mleko.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Poland
Barcode
5900049819425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carmel Trolki?

Carmel Trolki contains 392 kcal per 100 g.

How much sugar is in Carmel Trolki?

Carmel Trolki has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carmel Trolki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carmel Trolki contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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