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Cheerios Honey Miodowy
Cheerios Honey Miodowy by Nestlé provides 373 kcal per 100 g, with 24.9 g of sugars and 8.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500 pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 112 kcal | 385 | |
| Total fat | 2.9 g | 0.9 g | 1% | 5 −42% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.1 −45% |
| Carbohydrates | 73.8 g | 22.1 g | 8% | 74.6 |
| Total sugars | 24.9 g | 7.5 g | 21.7 +15% | |
| Added sugars | 41 g | 12.3 g | 25% | 16.5 +148% |
| Dietary fiber | 9.2 g | 2.8 g | 10% | 7.4 +25% |
| Protein | 8.4 g | 2.5 g | 5% | 8.8 −5% |
| Salt | 0.8 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makip ki pełnoziarniste(73,2%): [owsiana, pszenna pszenna, miód 41%), syrop cukru inwertowanego, sól, regulator (26,8%), jęczmienna, kukurydziana, ryżowa), cukier, skrobi, kwasowości (fororany sodu), molasses cukru trzcinowego, flavored barley, prumb, rice], zahär, starchy wheat, honey (4,1%),tocopherol syrup, vitaminelascorbate sodium (vitamin c), nicotinanide it may contain milk, peanuts and other varieties of nuts, naturalny, przeciwutleniacz (mieszanin tokoferoli), substancje nvert sugar, salt, acidity corrector (sodium phosphates), molasses from sugar reeds, natural aroma, antioxidant (big extract in (vitamin b2), pyridoxine dorhydrate (vitamin b6), foli acid, cholecalciferol (vitamin d)) and minerals (calcium carbonate, iron) %-odnosi się do zawartości składnika w caym produkde wzbogacające: witaminy i składniki mineralne (witamine c, (niacin), calcium pantothenate (pantothenic acid), riboflavinà pšeničná 26,8 %, jačmenná, kukuričná, ryžová), cukor, pšeničný 96-vztiahnuté na obsah zložky v celom výrobku škrob, med 4,1%, invertný cukrový sirup, jedlá soľ, regulátor kyslosti (phosphorečnany sodné), molasa z trstinového cukru, prírodná výrobku sa použilo 73,2 g celozrnnej suroviny, latky (pozri tabulku), môže obsahovať mlieko, arašidy a orechy, składnika pełnoziarnistego/100 g of this product were prepared with 73,2 g of whole grains,/ na výrobu 100 g do wytworzenia 100 g tego produktu użyto 73,2 g składniki: maki pehnoziamniste(73 ,2%): [owsiana, pszenna (26,8%), jęcamienna, kukurvdziana, ryżowa), cukier, skrobia pszenna, miód%), syrop auku inwertowanego, ground, regulator kwasowości (foslorany sodu) measa cukru trzcinowego, aromat pl niacyna, pantotenowy kwas, ryboflawina (b2), witamina b6, kwas foliowy, witamina d, wapń, żelazo) moje zawierać mleko, orzeszki ziemne i orzechy, % - odnosi sie do zawartości składnika en ingredients: integral flours (73,2%)[oats, wheat (26,8%), w tocopherol vitaminelascorbate sodium (vitamin c), nicotinanide (vitamin b2), olecalciferol dorhydrate pyridoxine (vitamin b6), fol acid, (vitamin d)] and minerals (calcium carbonate, iron) can1ozenie: ccelozrnné cereálne múky 73,2 % (ovsená, sk kyma, antioxidant (tokoferolový extrakt), vitamín a minerálne
- Allergens
- GlutenNutsPeanuts
- May contain traces
- GlutenMilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500
- Serving size
- 30 g
- Labels & certifications
- natural flavors
- Sold in
- France, Romania
- Barcode
- 5900020007292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios Honey Miodowy?
Cheerios Honey Miodowy contains 373 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Cheerios Honey Miodowy?
Cheerios Honey Miodowy has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cheerios Honey Miodowy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheerios Honey Miodowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheerios Honey Miodowy contain?
According to the label data it contains: Gluten, Nuts, Peanuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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