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Original cereali con frumento e avena integrali
Original cereali con frumento e avena integrali by Fitness provides 368 kcal per 100 g, with 10.8 g of sugars and 9.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 450 pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 368 kcal | 385 | |
| Total fat | 1.8 g | 1.8 g | 2% | 5 −64% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.1 −45% |
| Carbohydrates | 74.8 g | 74.8 g | 27% | 74.6 |
| Total sugars | 10.8 g | 10.8 g | 21.7 −50% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 16.5 −85% |
| Dietary fiber | 7.4 g | 7.4 g | 26% | 7.4 |
| Protein | 9.4 g | 9.4 g | 19% | 8.8 +7% |
| Salt | 0.9 g | 0.9 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frumento integrale 50,8%, riso 37,4%, avena integrale 7,1%, zucchero, sciroppo di zucchero di canna parzialmente invertito, estratto di malto d'orzo, vitamine e minerali: Carbonato di calcio, Niacina, Ferro, Acido pantotenico, Vitamina B6, Riboflavina, Acido folico, sale, sciroppo di glucosio, antiossidante estratto ricco di tocoferolo, PUO CONTENERE ARACHIDI, FRUTTA A GUSCIO, LATTE,
- Allergens
- GlutenPeanuts
- May contain traces
- MilkNutsPeanutsFrutta a guscio latte
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450
- Serving size
- 100g
- Labels & certifications
- No coloringsNo flavors
- Sold in
- Italy
- Barcode
- 3387390321487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original cereali con frumento e avena integrali?
Original cereali con frumento e avena integrali contains 368 kcal per 100 g and about 368 kcal per serving (100g).
How much sugar is in Original cereali con frumento e avena integrali?
Original cereali con frumento e avena integrali has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original cereali con frumento e avena integrali healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original cereali con frumento e avena integrali contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts, frutta a guscio latte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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