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Fitness
Fitness by Fitness provides 318 kcal per 100 g, with 7.1 g of sugars and 6.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 23,5 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 75 kcal | 410 −23% | |
| Total fat | 4.4 g | 1 g | 1% | 14.9 −71% |
| Saturated fat | 3.2 g | 0.8 g | 4% | 5 −37% |
| Carbohydrates | 52.4 g | 12.3 g | 4% | 59.8 −12% |
| Total sugars | 7.1 g | 1.7 g | 24.4 −71% | |
| Added sugars | 2.5 g | 0.6 g | 1% | 19.1 −87% |
| Dietary fiber | 26.2 g | 6.2 g | 22% | 7.6 +245% |
| Protein | 6.1 g | 1.4 g | 3% | 8.6 −29% |
| Salt | 0.8 g | 0.2 g | 0.5 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereals [whole wheat (31,8%), und caldu avena rice (23,4%), whole oats glucose syrup, (vollkornweii ro, olio açücar, 61eo palm, barley malt extract, 4,4%), astrosium, dextrose, humidifier (glycerol), vitamins and minerals gerstenmalze innate di (celtium, iron, niacin, pantothenic ecide, - vitamin b6, (glycerin), nina b6, phosphoric acid, riboflavin), malt extract of eisea niao, o thero di barley(barley, malted barley), ribofll\in acai syrup (vx naturali, partially inverted yellow, salt, natural aroma, antioxjdante natürlides sionante (extract rich in tocopoferels), emulsifier tocopherolhalti (sonnenblume (sunflower lecithin), may contain soy and milk, enthalten, normal contributory pantothenic acid and metabolism contribute to the normal energy-producing metabovlsmo, it is important to follow a varied food* and equi bi, b6 und eisen,die zu einem normalen energie-stoffwechsel beitragen, achte aufeine abwechsluweicheu•di
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23,5 gr
- Serving size
- 23,5g
- Sold in
- France, Italy, Romania
- Barcode
- 3387390320374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness?
Fitness contains 318 kcal per 100 g and about 75 kcal per serving (23,5g).
How much sugar is in Fitness?
Fitness has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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