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Fitness cup choco lait
Fitness cup choco lait by Fitness provides 400 kcal per 100 g, with 20 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 45 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 385 | |
| Total fat | 16.7 g | 7.5 g | 10% | 5 +236% |
| Saturated fat | 7.6 g | 3.4 g | 17% | 1.1 +591% |
| Carbohydrates | 71.1 g | 32 g | 12% | 74.6 −5% |
| Total sugars | 20 g | 9 g | 21.7 −8% | |
| Added sugars | 11.5 g | 5.2 g | 10% | 16.5 −30% |
| Dietary fiber | 7.1 g | 3.2 g | 11% | 7.4 |
| Protein | 8.4 g | 3.8 g | 8% | 8.8 |
| Salt | 0.8 g | 0.4 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceréales complètes 45.9% (blé complet 40,3%, avoine complète 5,6%), rizZ 29,6%, chocolat auL lait 16,5% (sucre, beurre de cacao, lait entier en poudre, pate de cacao. lactosérum en poudre, émulsifiant: lécithine de soja; arôme naturel), sucre, chocolat 4,1% (päte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja; arôme naturel), sirop de sucre inverti, extrait de malt d'orge (orge, orge malté), vitamines et minéraux (carbonate de calcium, niacine, fer, acide pantothénique, B6, riboflavine, acide folique), agent d'enrobage gomme d'acacia, sirop de glucose épaississant: polydextrose; sel, sirop de glucose, mélasse, antioxydant: extrait riche en tocophérols.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- France
- Barcode
- 7613035940901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness cup choco lait?
Fitness cup choco lait contains 400 kcal per 100 g and about 180 kcal per serving (45g).
How much sugar is in Fitness cup choco lait?
Fitness cup choco lait has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness cup choco lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness cup choco lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness cup choco lait contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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