Bran Sticks

by Crownfield 500 g in Extruded cereals Barcode 20134808
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Bran Sticks by Crownfield provides 320 kcal per 100 g, with 22.5 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten, milk, peanuts.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
22.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 385 −17%
Total fat 3.4 g 5 −32%
Saturated fat 0.6 g 1.1 −45%
Carbohydrates 43 g 74.6 −42%
Total sugars 22.5 g 21.7
Added sugars 11.3 g 16.5 −32%
Dietary fiber 31.9 g 7.4 +333%
Protein 13 g 8.8 +48%
Salt 1 g 0.7 +35%

Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 3%
Sugars lower 50%
Salt higher 23%
Saturated fat lower 39%
Protein top 7%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son de blé, sucre, farine de blé complet, sel de cuisine, farine de malt d'orge. 77g de son de blé et 11 g de farine de blé complet sont utilisés pour élaborer 100 g de céréales. Peut contenir des traces d'autres céréales contenant du gluten, de fruits à coque (CH: noix), d'arachides et de lait.

Palm oil freeNot vegan
Allergens
GlutenMilkPeanuts
May contain traces
GlutenMilkNutsPeanuts

Product details

Quantity
500 g
Sold in
France, Spain
Barcode
20134808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran Sticks?

Bran Sticks contains 320 kcal per 100 g.

How much sugar is in Bran Sticks?

Bran Sticks has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bran Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bran Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bran Sticks contain?

According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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