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Kellogg s breakfast cereal
Kellogg s breakfast cereal by Kellogg's provides 348 kcal per 100 g, with 8.7 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 23g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 385 −10% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Carbohydrates | 82.6 g | 19 g | 7% | 74.6 +11% |
| Total sugars | 8.7 g | 2 g | 21.7 −60% | |
| Added sugars | 8.7 g | 2 g | 4% | 16.5 −47% |
| Dietary fiber | 4.4 g | 1 g | 4% | 7.4 −41% |
| Protein | 0 g | 0 g | 0% | 8.8 −100% |
| Salt | 1.9 g | 0.4 g | 0.7 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness., vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Product details
- Quantity
- 23g
- Serving size
- 1 box (23 g)
- Sold in
- United States
- Barcode
- 0038000219290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg s breakfast cereal?
Kellogg s breakfast cereal contains 348 kcal per 100 g and about 80 kcal per serving (1 box (23 g)).
How much sugar is in Kellogg s breakfast cereal?
Kellogg s breakfast cereal has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogg s breakfast cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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