Category
Extruded cereals
1,164 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 426Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 4 Cheerios
380
kcal
4.2
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Peanut butter crunch sweetened corn & oat cereal
425
kcal
8.8
Fat g
32.5
Sugar g
1.9
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Choco Caramel Stars
365
kcal
3.8
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Original chips ahoy! cereal
414
kcal
6.9
Fat g
37.9
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Shreddies
364
kcal
1.8
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Flakes au sarrasin
355
kcal
3
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Honing rings
381
kcal
2.8
Fat g
19.4
Sugar g
0.6
Salt g
per 100 g · 9 g protein
d NOVA 4 Cinnamon Chruch Squares
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Cracklin' Oat Bran
408
kcal
14.3
Fat g
28.6
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a NOVA 4 Toppas Classic
364
kcal
2
Fat g
17
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Disney Frozen
379
kcal
2.5
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 8 g protein
c NOVA 4 All-Bran Honey Almond
377
kcal
5.5
Fat g
23.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Multigrain cheerios
382
kcal
4.7
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
c NOVA 3 Boules Miel
392
kcal
4.7
Fat g
22
Sugar g
0
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Cinnamon squares
416
kcal
14
Fat g
24
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Malted Wheats
135
kcal
2
Fat g
7.4
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Cinnamon Toast Crunch Cereal
419
kcal
9.7
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Chillo pillows
372
kcal
4.9
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Shredded wheat chocolat noir
360
kcal
6
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Spécial k fruits rouge
376
kcal
1.5
Fat g
17
Sugar g
1
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Organic wholegrain wheats classic
371
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14 g protein
e NOVA 4 Golden Grahams Cereal
375
kcal
5
Fat g
30
Sugar g
1.8
Salt g
per 100 g · 5 g protein
a NOVA 4 Bran sticks
314
kcal
4
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 17 g protein
d NOVA 4 Sweetened whole grain oat cereal flavored with peanut butter & cocoa
400
kcal
13.3
Fat g
26.7
Sugar g
1.6
Salt g
per 100 g · 10 g protein