View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honing ringetjes
Honing ringetjes by Plus provides 381 kcal per 100 g, with 19.4 g of sugars and 9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 385 |
| Total fat | 2.8 g | 5 −44% |
| Saturated fat | 0.5 g | 1.1 −54% |
| Carbohydrates | 76.7 g | 74.6 |
| Total sugars | 19.4 g | 21.7 −10% |
| Added sugars | 29.1 g | 16.5 +76% |
| Dietary fiber | 6.5 g | 7.4 −12% |
| Protein | 9 g | 8.8 |
| Salt | 0.6 g | 0.7 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS 74.4% Cereals (39% 33% OAT FLOUR, 17% WHEAT BRAN, 5% RYE FLOUR, 5% BARLEY), sugar, 5% honey, glucose syrup, salt, sunflower oil, colour: carotenes, caramelised sugar, caramelised glucose syrup, antioxidant: E306, aroma, vitamins (thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, vitamin B12), iron. E = EU approved excipient. WHEAT FLOUR, May contain traces of SOY, MILK PROTEIN, LACTOSE and NUTS.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8710624441319
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honing ringetjes?
Honing ringetjes contains 381 kcal per 100 g.
How much sugar is in Honing ringetjes?
Honing ringetjes has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honing ringetjes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honing ringetjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honing ringetjes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Plus
View all →
c NOVA 4 
b NOVA 2 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4