Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
d NOVA 4 Honey Bss Loops
382
kcal
4.1
Fat g
27
Sugar g
1
Salt g
per 100 g · 8.9 g protein
e NOVA 3 Bran Flakes
316
kcal
2.6
Fat g
15.8
Sugar g
8.2
Salt g
per 100 g · 10.5 g protein
b NOVA 4 Lightly Sweetened Whole Grain Cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Froot Loops Kelloggs
384
kcal
3.9
Fat g
35.9
Sugar g
0.3
Salt g
per 100 g · 5.1 g protein
NOVA 3 Kix
516
kcal
2.5
Fat g
10
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Product 5059319023854
396
kcal
4.4
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
a Havre Cheerios 375g
387
kcal
6
Fat g
9
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
e Frosties 230g
375
kcal
0.6
Fat g
37
Sugar g
2
Salt g
per 100 g · 4.5 g protein
d Spécial K
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
d NOVA 4 Sweetened Rice Cereal with Natural Chocolate Flavor
419
kcal
8.1
Fat g
23.3
Sugar g
1.5
Salt g
per 100 g · 4.7 g protein
d NOVA 4 Chex Rice, Corn & Wheat Cereals
400
kcal
2.5
Fat g
7.5
Sugar g
2.1
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Snowies
380
kcal
0.9
Fat g
24
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
b NOVA 4 Just Right
364
kcal
2.3
Fat g
22.9
Sugar g
0.1
Salt g
per 100 g · 8 g protein
d NOVA 3 Crispix Original Cereal
385
kcal
0
Fat g
12.8
Sugar g
1.7
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Honey Cheerios
380
kcal
3.4
Fat g
21.8
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Nestlé Milo Breakfast Cereal
382
kcal
3.7
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Oat Crunch
407
kcal
9.3
Fat g
27.8
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Boules de céréales au miel bio
377
kcal
2
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Nestle cheerios
378
kcal
4.8
Fat g
17.7
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
d NOVA 4 Riz et blé soufflés Chocolat
388
kcal
2.6
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Cheerios
464
kcal
6.9
Fat g
5.6
Sugar g
1.3
Salt g
per 100 g · 13.9 g protein
c NOVA 3 Whole O's Cereal imp
400
kcal
5
Fat g
12.5
Sugar g
0.9
Salt g
per 100 g · 10 g protein
d NOVA 3 Apple Cinnamon Cheerios Cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Mini Zimtos
425
kcal
10
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 8.7 g protein