Category
Extruded cereals
1,163 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
d NOVA 3 Corn Chex
385
kcal
2.6
Fat g
10.3
Sugar g
1.8
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Apple Cinnamon Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1
Salt g
per 100 ml · 8.1 g protein
d NOVA 4 Estrellitas
394
kcal
4.8
Fat g
24.7
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Miel pops loops
382
kcal
4.1
Fat g
27
Sugar g
1
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Special K The Original
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
d NOVA 4 Crunchy Cinnamon Squares Cereal
400
kcal
8.8
Fat g
30
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Crunchy Chocolate Musli
472
kcal
17
Fat g
23
Sugar g
0
Salt g
per 100 g · 8.6 g protein
NOVA 4 Multigrain Cereal Cinnamon
381
kcal
4.8
Fat g
23.8
Sugar g
1
Salt g
per 100 g · 9.5 g protein
NOVA 4 Lucky Charms
404
kcal
4.2
Fat g
33.3
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
d GRAIN d'OR Miel
375
kcal
3.9
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 11.1 g protein
c Chocomax
388
kcal
4.4
Fat g
24
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
c Honey Rings
364
kcal
3.1
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a Power Cereal
384
kcal
3.1
Fat g
23
Sugar g
0
Salt g
per 100 g · 20 g protein
c Chocapic
388
kcal
4.8
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
d Einhorn bits
435
kcal
13
Fat g
18
Sugar g
1
Salt g
per 100 g · 9 g protein
d Lino pillows
432
kcal
14
Fat g
35
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Petali al cacao
388
kcal
4
Fat g
21
Sugar g
0.8
Salt g
per 100 g · 13 g protein
NOVA 4 Vitality Cereal Vainilla Almond
Nutrition data not available
Cheerios minis
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
Harvest Morn
387
kcal
1
Fat g
22.3
Sugar g
—
Salt
per 100 g · 6.3 g protein
c NOVA 4 Honey rings
375
kcal
1
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 8 g protein
c NOVA 4 Bunte Lucky Rings
384
kcal
2.2
Fat g
21
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4 Nesquik Mix
384
kcal
4.1
Fat g
22.1
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
d NOVA 3 Duo Pops' CHÂTAIGNE-QUINOA
388
kcal
1.8
Fat g
27.8
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein