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Cheerios minis
Cheerios minis by Cheerios provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 50% more sugar than the average product in this category. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Honey Nut Cheerios Minis 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 385 | |
| Total fat | 5.4 g | 2 g | 3% | 5 +9% |
| Carbohydrates | 81.1 g | 30 g | 11% | 74.6 +9% |
| Total sugars | 32.4 g | 12 g | 21.7 +50% | |
| Added sugars | 32.4 g | 12 g | 24% | 16.5 +96% |
| Dietary fiber | 8.1 g | 3 g | 11% | 7.4 +10% |
| Protein | 8.1 g | 3 g | 6% | 8.8 −8% |
| Salt | 1.4 g | 0.5 g | 0.7 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- Honey Nut Cheerios Minis 1 cup (37 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000213425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios minis?
Cheerios minis contains 378 kcal per 100 g and about 140 kcal per serving (Honey Nut Cheerios Minis 1 cup (37 g)).
How much sugar is in Cheerios minis?
Cheerios minis has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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