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Harvest Morn
Harvest Morn by Aldi provides 387 kcal per 100 g, with 22.3 g of sugars and 6.3 g of protein. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 385 | |
| Total fat | 1 g | 0.3 g | 0% | 5 −80% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −70% |
| Carbohydrates | 89 g | 26.7 g | 10% | 74.6 +19% |
| Total sugars | 22.3 g | 6.7 g | 21.7 | |
| Dietary fiber | 2 g | 0.6 g | 2% | 7.4 −73% |
| Protein | 6.3 g | 1.9 g | 4% | 8.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 4061464636965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Morn?
Harvest Morn contains 387 kcal per 100 g and about 116 kcal per serving (1 portion (30 g)).
How much sugar is in Harvest Morn?
Harvest Morn has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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