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Honey rings
Honey rings by Golden bridge provides 375 kcal per 100 g, with 27 g of sugars and 8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 385 | |
| Total fat | 1 g | 0.3 g | 0% | 5 −80% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −82% |
| Carbohydrates | 81 g | 24.3 g | 9% | 74.6 +9% |
| Total sugars | 27 g | 8.1 g | 21.7 +25% | |
| Added sugars | 5 g | 1.5 g | 3% | 16.5 −70% |
| Dietary fiber | 5 g | 1.5 g | 5% | 7.4 −32% |
| Protein | 8 g | 2.4 g | 5% | 8.8 −9% |
| Salt | 0.2 g | 0 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gepofte granen met honing ingrediënten: granen 83 % (maïsgries, tarwebloem), suiker, honing 5 %, zout, natuurlijk aroma, kleurstoffen (carotenen, annatto norbixine), karamel (suiker, water), gekaramelliseerde suikerstroop, vitaminen (niacin, panthotheenzuur, riboflavin, thiamine, vitamin b6, vitamin b12, foliumzuur, biotin), ijzer, kan sporen van rogge, gerst, haver en de hybrid soorten daarvan, soya, melk, amandelen, hazelnoten, walnoten, cashewnoten, pecannoten, paranoten, pistachenoten in macadamianoten bevatten, cereal balls puffed with honey ingredients: cereals 83 % (maize semolina, wheat flour), sugar, honey 5 %, salt, natural flavor, dyes (carotenoids, annatto norbixin), caramel (sugar, water), caramelized sugar syrup, vitamins (niacin, pantothenic acid, riboflavin, thiamine, vitamin b6, vitamin b12, folic acid, biotin), iron, may contain traces of rye , barley, oats and their hybridized strains, soybeans, milk, almonds, hazelnuts, walnuts, cashews, pecans, brazil nuts, pistachios and macadamia nuts, puffgetreide mit honig zutaten: getreide 83 % (maisgrieß, weizenmehl), zucker, honig 5 %, salz, natürliches aroma, farbstoffe (carotin, annato norbixin), karamell (zucker, wasser), karamellisierter zuckersirup , vitamin (niacin, pantothensäure, riboflavin, thiamin, vitamin b6, vitamin b12, folsäure, biotin), eisen, kann spuren von roggen, gerste, hafer und hybridstämme davon, soja, milch, mandeln, haselnüssen, walnüssen, kaschunüssen, pekannüssen, paranüssen, pistazien und macadamianüssen enthalten,
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- GlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 2007030008097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey rings?
Honey rings contains 375 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Honey rings?
Honey rings has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey rings contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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