GRAIN d'OR Miel

by Nestlé 300g in Extruded cereals Barcode 6194005293834
Poor nutritional quality
Green-Score
c
Environmental impact estimate

GRAIN d'OR Miel by Nestlé provides 375 kcal per 100 g, with 16.7 g of sugars and 11.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
16.7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 135 kcal 385
Total fat 3.9 g 1.4 g 2% 5 −22%
Saturated fat 1.7 g 0.6 g 3% 1.1 +52%
Carbohydrates 72.2 g 26 g 9% 74.6
Total sugars 16.7 g 6 g 21.7 −23%
Added sugars 0 g 0 g 0% 16.5 −100%
Dietary fiber 2.8 g 1 g 4% 7.4 −62%
Protein 11.1 g 4 g 8% 8.8 +26%
Salt 0.4 g 0.2 g 0.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 28%
Sugars lower 26%
Salt lower 36%
Saturated fat higher 18%
Protein top 12%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

المكونات سميد القمح 31%، سكر ، : %47، دقیق عسل 3,3%، زيت نباتي، الياف القمح 2.7%، ملح باليود، فيتامينات و أملاح معدنية (فيتامين ج، بیروفوسفات الحديد، فيتامين ب 1، فيتامين ب5)، نكهة عسل، منكه (فانيلين). يحتوي على الغلوتين. Wheat semolina 31%, sugar: 47%, honey flour 3.3%, vegetable oil, wheat fiber 2.7%, iodized salt, vitamins and minerals (vitamin C, iron pyrophosphate, vitamin B1, vitamin B5), flavor Honey, flavored (vanillin). Contains gluten.

Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
300g
Serving size
36 g
Labels & certifications
Contains gluten
Sold in
France, Tunisia
Barcode
6194005293834

Prices reported by shoppers

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Frequently asked questions

How many calories are in GRAIN d'OR Miel?

GRAIN d'OR Miel contains 375 kcal per 100 g and about 135 kcal per serving (36 g).

How much sugar is in GRAIN d'OR Miel?

GRAIN d'OR Miel has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GRAIN d'OR Miel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does GRAIN d'OR Miel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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