Category
Extruded cereals
1,163 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
e NOVA 4 Golden Grahams Cereal
405
kcal
5
Fat g
30
Sugar g
1.8
Salt g
per 100 g · 5 g protein
a NOVA 4 Kellogs by kids
323
kcal
2.3
Fat g
7.7
Sugar g
0.3
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Original Cereali Integrali
371
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Choco flakes
450
kcal
14
Fat g
26
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Churros
405
kcal
8.2
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Pop's choc et miel
369
kcal
1.5
Fat g
23
Sugar g
0
Salt g
per 100 g · 6 g protein
d NOVA 3 Flakes & Strawberries Cereal
356
kcal
1.7
Fat g
27.1
Sugar g
1.7
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Cinnamon churros
406
kcal
8.7
Fat g
24
Sugar g
0.7
Salt g
per 100 g · 7 g protein
e NOVA 4 Sweetened Corn & Oat Cereal
395
kcal
5.3
Fat g
42.1
Sugar g
1.9
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Craze Milk Chocolate 375g
430
kcal
12
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Zimt Chips
430
kcal
11
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 6.4 g protein
b NOVA 4 COOKIENSS Dinosaurios cucharadas cereales
460
kcal
18
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
a NOVA 3 Fiocchi di frumento
361
kcal
2.1
Fat g
11
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Weetos Honeycomb Cereal 420g
373
kcal
2
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
e NOVA 4 Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Cheerios Oat Crunch Cinnamon
426
kcal
9.3
Fat g
27.8
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Brown Sugar Flavour Mini-Wheats
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
a NOVA 4 Kellogs Protein nuts
392
kcal
7
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 13 g protein
d NOVA 4 Honey rings
380
kcal
1.2
Fat g
37
Sugar g
0.5
Salt g
per 100 g · 7 g protein
e NOVA 4 Crunch Berries
400
kcal
5
Fat g
42.5
Sugar g
1.8
Salt g
per 100 g · 5 g protein
d NOVA 4 Golden Grahams
385
kcal
3.2
Fat g
24.8
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Zimmy's
396
kcal
3.5
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Raisin Bran Cereal
200
kcal
1
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c NOVA 4 Cereali integrali choco
392
kcal
8
Fat g
19
Sugar g
0.1
Salt g
per 100 g · 10 g protein