Flakes & Strawberries Cereal by Trader Joe's

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Flakes & Strawberries Cereal

by Trader Joe's in Extruded cereals Barcode 00747479
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Flakes & Strawberries Cereal by Trader Joe's provides 356 kcal per 100 g, with 27.1 g of sugars and 6.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
27.1 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.25 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 210 kcal 385 −8%
Total fat 1.7 g 1 g 1% 5 −66%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 84.8 g 50 g 18% 74.6 +14%
Total sugars 27.1 g 16 g 21.7 +25%
Added sugars 25.4 g 15 g 30% 16.5 +54%
Dietary fiber 5.1 g 3 g 11% 7.4 −31%
Protein 6.8 g 4 g 8% 8.8 −23%
Salt 1.7 g 1 g 0.7 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 10%
Sugars higher 24%
Salt higher 5%
Saturated fat lower 1%
Protein top 76%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT, RICE, CANE SUGAR, DRIED STRAWBERRIES, BROWN SUGAR, WHEAT BRAN, SEA SALT, BARLEY MALT EXTRACT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1.25 cup (59 g)
Sold in
United States
Barcode
00747479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes & Strawberries Cereal?

Flakes & Strawberries Cereal contains 356 kcal per 100 g and about 210 kcal per serving (1.25 cup (59 g)).

How much sugar is in Flakes & Strawberries Cereal?

Flakes & Strawberries Cereal has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flakes & Strawberries Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes & Strawberries Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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