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Honey rings
Honey rings by Golden bridge provides 380 kcal per 100 g, with 37 g of sugars and 7 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 450gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 385 | |
| Total fat | 1.2 g | 0.4 g | 1% | 5 −76% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −82% |
| Carbohydrates | 83 g | 24.9 g | 9% | 74.6 +11% |
| Total sugars | 37 g | 11.1 g | 21.7 +71% | |
| Added sugars | 25.7 g | 7.7 g | 15% | 16.5 +55% |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 7.4 −36% |
| Protein | 7 g | 2.1 g | 4% | 8.8 −21% |
| Salt | 0.5 g | 0.1 g | 0.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
céréales 68% (farine de blé complet 26%, farine de blé, semoule de mais, farine de seigle, farine d'orge), sucre, miel 5%, carbonate de calcium, sel, colorant caroténoïdes, arôme, vitamines : niacine (PP) (nicotinamide), B6 (chlorhydrate de pyridoxine), riboflavine (B2), thiamine (B1) (chlorhydrate de thiamine), acide folique (B11) (acide ptéroylmonoglutamique), B12 (cyanocobalamine), fer élémentaire
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450gr
- Serving size
- 30g
- Sold in
- Belgium
- Barcode
- 27076507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey rings?
Honey rings contains 380 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Honey rings?
Honey rings has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey rings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey rings contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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