Churros

by Golden bridge 500g in Extruded cereals Barcode 2009010250557
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Churros by Golden bridge provides 405 kcal per 100 g, with 24 g of sugars and 6.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
24 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 405 kcal 385 +5%
Total fat 8.2 g 8.2 g 11% 5 +65%
Saturated fat 0.8 g 0.8 g 4% 1.1 −27%
Carbohydrates 73 g 73 g 27% 74.6
Total sugars 24 g 24 g 21.7 +11%
Added sugars 22.3 g 22.3 g 45% 16.5 +35%
Dietary fiber 5.8 g 5.8 g 21% 7.4 −21%
Protein 6.9 g 6.9 g 14% 8.8 −22%
Salt 0.6 g 0.6 g 0.7 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 18%
Sugars higher 43%
Salt lower 47%
Saturated fat higher 47%
Protein top 75%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58 % Vollkornmehl (Weizen, Reis), Zucker, Reismehl, Sonnenblumenöl, Speisesalz, 0,5 % Zimt, Stabilisator: Calciumcarbonat; Farbstoff: Beta-Carotin; Antioxidationsmittel: stark tocopherolhaltige Extrakte; natürliches Aroma

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
2009010250557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Churros?

Churros contains 405 kcal per 100 g and about 405 kcal per serving (100 g).

How much sugar is in Churros?

Churros has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Churros healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Churros vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Churros contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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