Fiocchi di frumento

by Esselunga 375 g in Extruded cereals Barcode 8002330054281
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fiocchi di frumento by Esselunga provides 361 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
11 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 385 −6%
Total fat 2.1 g 5 −58%
Saturated fat 0.4 g 1.1 −63%
Carbohydrates 65 g 74.6 −13%
Total sugars 11 g 21.7 −49%
Added sugars 4.9 g 16.5 −71%
Dietary fiber 15 g 7.4 +104%
Protein 13 g 8.8 +47%
Salt 0.8 g 0.7 +7%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 14%
Sugars lower 13%
Salt higher 39%
Saturated fat lower 29%
Protein top 7%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frumento integrale (81.4%), crusca di frumento (11.6%), zucchero di canna, estratto di malto d'orzo, sale marino

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
375 g
Sold in
Italy
Barcode
8002330054281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di frumento?

Fiocchi di frumento contains 361 kcal per 100 g.

How much sugar is in Fiocchi di frumento?

Fiocchi di frumento has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di frumento healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiocchi di frumento contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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