View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kellogs Protein nuts
Kellogs Protein nuts by Kellogg's provides 392 kcal per 100 g, with 12 g of sugars and 13 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 330g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 157 kcal | 385 | |
| Total fat | 7 g | 2.8 g | 4% | 5 +41% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.1 −45% |
| Carbohydrates | 65 g | 26 g | 9% | 74.6 −13% |
| Total sugars | 12 g | 4.8 g | 21.7 −45% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 8.3 g | 3.3 g | 12% | 7.4 +13% |
| Protein | 13 g | 5.2 g | 10% | 8.8 +48% |
| Salt | 0.6 g | 0.3 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales(Blé complet 33%), Riz(20%), Son de blé(5.5%), Farine de blé compléte(4.5%), Orge(3.5%), Farine d'orge maltée(1.5%), Pépites de graines de lin et de tournesol(17.5%)(Céréales (Avoine compléte(7%), Seigle 1.5%), Farine de blé 1.5%), Sucre, Croustillants de protéines(solat de protéine de soja, Amidon de tapioca, Carbonate de calcium, Sel), Morceaux à base de riz(Farine de riz, Farine de mais, Sucre), Graines de tournesol, Graines de lin, Amidon modifié, Extrait de malt d'orge, Huile de tournesol, Emulsifiant (lécithine de soja), Arôrmes naturels, Carbonate acide de sodium, Carbonate acide d'ammonium, Antioxydant Extrait riche en tocophérols), Lait écrémé en poudre), Sucre, Graines de courge(3.5%), Noix(3.5%)(Noisettes, Amandes), Sirop de glucose, Extrait de malt d'arge, Sel, Arôme naturel, Vitamines (Nachne, 82, 81, 86, Acide folique, D, B12), Fer et Zinc.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330g
- Serving size
- 40g
- Sold in
- France, Italy, Spain, Switzerland
- Barcode
- 5053827204620
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kellogs Protein nuts?
Kellogs Protein nuts contains 392 kcal per 100 g and about 157 kcal per serving (40g).
How much sugar is in Kellogs Protein nuts?
Kellogs Protein nuts has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogs Protein nuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogs Protein nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogs Protein nuts contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4