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Nestlé Milo Breakfast Cereal
Nestlé Milo Breakfast Cereal by Nestlé provides 382 kcal per 100 g, with 24 g of sugars and 8.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 350g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 385 | |
| Total fat | 3.7 g | 1.1 g | 1% | 5 −26% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.1 +21% |
| Carbohydrates | 72.3 g | 21.7 g | 8% | 74.6 |
| Total sugars | 24 g | 7.2 g | 21.7 +11% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 9 g | 2.7 g | 10% | 7.4 +22% |
| Protein | 8.7 g | 2.6 g | 5% | 8.8 |
| Salt | 0.3 g | 0.1 g | 0.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
i V Contains gluten containing ingredients milk and soy as indicated in bold type. Wholeqrain Cereals (50%) [Wheat (34%1 Corn (16%)) Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Barley and Rice and/cr Wheat), Milk Powder, Sugar, Cocoal Emulsitier(Soy lecithin), Minerals Vitamins(Ç Extract, Skimmed Milk Powdert Sunflower Oilf Emulsifier (Soy lecithin), Flavours (Chocolate and Vanilla), Salt. Vitamins and Minerals Minerals (Calcium, Iron and Zinc) Vitamins (C/ Niacin, E, Bli B6 and folic. May contain Other gluten containing ingredients.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Vegetariansource of fibreAustralian madeHealth Star RatingHealth Star Rating 4Entrepreneurs engages
- Sold in
- Australia, France, New Zealand
- Barcode
- 9300605002593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nestlé Milo Breakfast Cereal?
Nestlé Milo Breakfast Cereal contains 382 kcal per 100 g and about 115 kcal per serving (1 serving (30 g)).
How much sugar is in Nestlé Milo Breakfast Cereal?
Nestlé Milo Breakfast Cereal has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nestlé Milo Breakfast Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nestlé Milo Breakfast Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nestlé Milo Breakfast Cereal contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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