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Havre Cheerios 375g
Havre Cheerios 375g by Nestlé provides 387 kcal per 100 g, with 9 g of sugars and 10.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded cereals category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 385 | |
| Total fat | 6 g | 1.8 g | 2% | 5 +21% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.1 −9% |
| Carbohydrates | 67.3 g | 20.2 g | 7% | 74.6 −10% |
| Total sugars | 9 g | 2.7 g | 21.7 −58% | |
| Added sugars | 92 g | 27.6 g | 55% | 16.5 +456% |
| Dietary fiber | 10.7 g | 3.2 g | 11% | 7.4 +45% |
| Protein | 10.7 g | 3.2 g | 6% | 8.8 +21% |
| Salt | 0.4 g | 0.1 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornshavremjöl/-mel (92 %), socker/sukker, vetestärkelse/hvede-/hvetestivelse, salt, invertsockersirap/invertsukkersirup, emulgeringsmedel/emulgator (mono - och diglycerider av fettsyror), surhetsreglerande medel/surhedsregulerende middel (trikaliumfosfat), melass, solrosolja/solsikkeolie, antioxidationsmedel/antioksidant (tokoferolrika/tocopherolrig extrakt).
- Allergens
- Gluten
Product details
- Quantity
- 375g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Keyhole
- Sold in
- Finland
- Barcode
- 5900020037046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havre Cheerios 375g?
Havre Cheerios 375g contains 387 kcal per 100 g and about 116 kcal per serving (1 portion (30 g)).
How much sugar is in Havre Cheerios 375g?
Havre Cheerios 375g has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havre Cheerios 375g healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havre Cheerios 375g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havre Cheerios 375g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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