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Honey Cheerios
Honey Cheerios by Nestlé provides 380 kcal per 100 g, with 21.8 g of sugars and 9.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 385 | |
| Total fat | 3.4 g | 1 g | 1% | 5 −32% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.1 −36% |
| Carbohydrates | 73.2 g | 22 g | 8% | 74.6 |
| Total sugars | 21.8 g | 6.5 g | 21.7 | |
| Added sugars | 21.5 g | 6.4 g | 13% | 16.5 +30% |
| Dietary fiber | 8.6 g | 2.6 g | 9% | 7.4 +17% |
| Protein | 9.8 g | 2.9 g | 6% | 8.8 +11% |
| Salt | 1.1 g | 0.3 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FullkornsHAVREmjöl (30,5%), fullkornsVETEmjöl(28,3 %), socker, fullkornsKORNmjöl (17,4%), VETEmjöl (6,7%), honung (2,6%), invertsockersirap, salt, melass, solrosolja, emulgeringsmedel (mono - och diglycerider av fettsyror), naturlig arom, antioxidationsmedel (tokoferolrikaextrakt)
- Allergens
- Gluten
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 1 serving (30 g)
- Sold in
- Sweden
- Barcode
- 7613032222109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Cheerios?
Honey Cheerios contains 380 kcal per 100 g and about 114 kcal per serving (1 serving (30 g)).
How much sugar is in Honey Cheerios?
Honey Cheerios has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Cheerios healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Cheerios vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Cheerios contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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