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Apple Cinnamon Cheerios Cereal
Apple Cinnamon Cheerios Cereal by General Mills provides 393 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 11oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Apple Cinnamon Cheerios 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 145 kcal | 385 | |
| Total fat | 5.4 g | 2 g | 3% | 5 +8% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 78.6 g | 29.1 g | 11% | 74.6 +5% |
| Total sugars | 32.1 g | 11.9 g | 21.7 +48% | |
| Added sugars | 32.4 g | 12 g | 24% | 16.5 +96% |
| Dietary fiber | 7.1 g | 2.6 g | 9% | 7.4 |
| Protein | 7.1 g | 2.6 g | 5% | 8.8 −19% |
| Salt | 1 g | 0.4 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
/ whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11oz
- Serving size
- Apple Cinnamon Cheerios 1 cup (37 g)
- Labels & certifications
- No glutenKosherNo artificial flavorsOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0016000125421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Cinnamon Cheerios Cereal?
Apple Cinnamon Cheerios Cereal contains 393 kcal per 100 g and about 145 kcal per serving (Apple Cinnamon Cheerios 1 cup (37 g)).
How much sugar is in Apple Cinnamon Cheerios Cereal?
Apple Cinnamon Cheerios Cereal has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Cinnamon Cheerios Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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