Category
Durum wheat semolinas for couscous
735 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
c NOVA 3 Couscous de ble complet, raisins secs, carottes, menthe
347
kcal
2.2
Fat g
8.9
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
a NOVA 1 Couscous blanc
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous complet
344
kcal
2.2
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Couscous complet bio
344
kcal
2.2
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Couscous à l'épeautre
356
kcal
2.2
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Couscous Lait battu
66
kcal
1.5
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 4 g protein
a NOVA 1 Couscous
353
kcal
1.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Cous Cous Barilla
359
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Couscous
340
kcal
2.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous
354
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous 1 / 2 Complet
348
kcal
2.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Couscous demi-complet bio
356
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 4 Cousous poulet et merguez
143
kcal
6.4
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Couscous blanc
378
kcal
1.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a NOVA 3 Couscous
157
kcal
0.7
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Couscous fin
354
kcal
1.9
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous grain moyen 1 minute
356
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous moyen
342
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Bio Wholegrain Couscous
343
kcal
2.1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous biologique
333
kcal
1.7
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous fin qualité supérieure 5kg
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Cous cous piccante
355
kcal
2.2
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous medium
355
kcal
1.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous Maghreb
350
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein