Couscous by K-Classic Bio

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Couscous

by K-Classic Bio 500.0 g in Durum wheat semolinas for couscous Barcode 5902481209475
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Couscous by K-Classic Bio provides 340 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500.0 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 340 kcal 331
Total fat 2.4 g 2.4 g 3% 2.1 +14%
Saturated fat 0.5 g 0.5 g 3% 0.4 +14%
Carbohydrates 62 g 62 g 23% 64.3
Total sugars 2.1 g 2.1 g 2.6 −19%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 9.3 g 9.3 g 33% 4.4 +110%
Protein 13 g 13 g 26% 11.6 +12%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 15%
Sugars lower 33%
Salt lower 38%
Saturated fat higher 26%
Protein top 27%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengries

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500.0 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
5902481209475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 340 kcal per 100 g and about 340 kcal per serving (100 g).

How much sugar is in Couscous?

Couscous has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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