Couscous fin

by Sahara 1 kg in Durum wheat semolinas for couscous Barcode 8011033001881
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Couscous fin by Sahara provides 354 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 331 +7%
Total fat 1.9 g 2.1 −10%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Added sugars 0 g 0.2 −100%
Dietary fiber 4.3 g 4.4
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 46%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 26%
Protein top 72%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur, eau.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Sold in
France
Barcode
8011033001881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous fin?

Couscous fin contains 354 kcal per 100 g.

How much sugar is in Couscous fin?

Couscous fin has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous fin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous fin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous fin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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