Nutrition report ready

Cous Cous Barilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Barilla product.

Nutri-Score A NOVA 1

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Cous Cous Barilla by Barilla

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Cous Cous Barilla

by Barilla 500g in Durum wheat semolinas for couscous Barcode 8706809534376
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Cous Cous Barilla by Barilla provides 359 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 331 +9%
Total fat 2 g 2.1 −5%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 71 g 64.3 +10%
Total sugars 3.5 g 2.6 +34%
Added sugars 0 g 0.2 −100%
Dietary fiber 3 g 4.4 −32%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −94%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 28%
Sugars higher 19%
Salt lower 38%
Saturated fat higher 26%
Protein top 27%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola di grano duro, acqua. Può contenere tracce di soia e senape.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
500g
Labels & certifications
EU Agriculturenon-EU AgricultureEU/non-EU Agriculture
Sold in
Italy
Barcode
8706809534376

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: d → a
    • Fat: 20 → 2
    • Saturated fat: 9 → 0.5
    • Sugars: 0 → 3.5
    • Salt: 1 → 0.01
    • Fiber: 30 → 3
    • Ingredients: ingredient list was updated
      Show before / after

      Semola di grano duro, acqua.

      Semola di grano duro, acqua. Può contenere tracce di soia e senape.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cous Cous Barilla?

Cous Cous Barilla contains 359 kcal per 100 g.

How much sugar is in Cous Cous Barilla?

Cous Cous Barilla has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous Cous Barilla healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cous Cous Barilla vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cous Cous Barilla contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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