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Cousous poulet et merguez
Couscous poulet et merguez
Cousous poulet et merguez by Intermarché provides 143 kcal per 100 g, with 1.3 g of sugars and 9.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 700 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 331 −57% |
| Total fat | 6.4 g | 2.1 +204% |
| Saturated fat | 2.1 g | 0.4 +378% |
| Carbohydrates | 11 g | 64.3 −83% |
| Total sugars | 1.3 g | 2.6 −50% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.7 g | 4.4 −62% |
| Protein | 9.4 g | 11.6 −19% |
| Salt | 0.6 g | 0.2 +204% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haut de cuisse de poulet* 29%, semoule cuisinée 26% (eau, semoule de blé dur), merguez 9,7% (viande de boeuf*, viande de mouton*, gras de mouton, eau, sel, épices, arômes naturels, boyau naturel de mouton), eau, carotte 6%, navet 4%, courgette 3,2%, céleri 3,2%, huile de tournesol, poivrons 2,0%, pois chiche, sauce soja (eau, graines de soja, sel, farine de blé), arômes naturels, concentré de tomate, farine de tapioca, gélatine de boeuf, harissa (piment, ail, coriandre, sel, carvi), cumin, ail, fibre de lin, épices et plantes aromatiques.*Viande de poulet et de boeuf : origine France - viande de mouton : origine UE ou non UEPeut contenir : crustacés, poissons, mollusques, lait, oeufs, moutarde, graines de sésame.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3250393459634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cousous poulet et merguez?
Cousous poulet et merguez contains 143 kcal per 100 g.
How much sugar is in Cousous poulet et merguez?
Cousous poulet et merguez has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cousous poulet et merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cousous poulet et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cousous poulet et merguez contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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