Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
NOVA 1 Couscous complet
343
kcal
2.1
Fat g
3.5
Sugar g
—
Salt
per 100 g · 12 g protein
NOVA 3 Couscous
346
kcal
1.6
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Couscous
371
kcal
1
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Baktat Couscous
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 3 Couscous
353
kcal
1.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Couscous Complet
343
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Couscous complet de ble dur
351
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous
350
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Couscous Moyen
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 3 Couscous
355
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 14 g protein
a Organic Couscous
111
kcal
0.5
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d Graine couscous parfumé aux épices du Monde
371
kcal
3
Fat g
4.1
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d Couscous Aux épices
343
kcal
3.2
Fat g
9
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a Couscous blé complet bio
345
kcal
2.7
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a Couscous
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous
361
kcal
1.8
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
c Graine couscous parfumé aux épices du monde
166
kcal
1.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
a Couscous
369
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous aux épinards
353
kcal
1.6
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a Couscous in Kochbeutel
361
kcal
1.8
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous
369
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
c Couscous
137
kcal
5.6
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
a Couscous
345
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
a Couscous Complet
343
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein