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Organic Couscous
Organic Couscous by Waitrose provides 111 kcal per 100 g, with 1.1 g of sugars and 3.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 331 −66% |
| Total fat | 0.5 g | 2.1 −76% |
| Saturated fat | 0.1 g | 0.4 −77% |
| Carbohydrates | 22.3 g | 64.3 −65% |
| Total sugars | 1.1 g | 2.6 −58% |
| Dietary fiber | 1.2 g | 4.4 −73% |
| Protein | 3.8 g | 11.6 −67% |
| Salt | 0.1 g | 0.2 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 5000169088142
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Nutri-Score: — → a
- Salt: — → 0.05
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Organic Couscous?
Organic Couscous contains 111 kcal per 100 g.
How much sugar is in Organic Couscous?
Organic Couscous has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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