Category
Cured hams
483 Cured hams products average 232 kcal, 0.4 g of sugars and 27.2 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Snello prosciutto crudo (0 g per 100 g)
e Rohschinken leicht
150
kcal
3
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 30 g protein
e Jambon sec supérieur
222
kcal
11.3
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 30 g protein
Product 2211523008208
201
kcal
9
Fat g
—
Sugar
—
Salt
per 100 g · 32 g protein
Product 7623186728013
275
kcal
17
Fat g
0.5
Sugar g
—
Salt
per 100 g · 30 g protein
e Product 0201082047031
248
kcal
15.4
Fat g
0.3
Sugar g
5.5
Salt g
per 100 g · 27.2 g protein
e NOVA 3 Jambon cru Tranché
239
kcal
13
Fat g
0.1
Sugar g
6.3
Salt g
per 100 g · 25 g protein
e NOVA 4 Jambon sec
222
kcal
12.4
Fat g
0.2
Sugar g
5.4
Salt g
per 100 g · 27.5 g protein
d NOVA 4 Deliziosa Prosciutto Crudo
246
kcal
7
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 14 g protein
e NOVA 4 Jambon cru
222
kcal
15
Fat g
0.6
Sugar g
4.4
Salt g
per 100 g · 21 g protein
e NOVA 3 Jambon Cru Rebibes
196
kcal
6
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 35 g protein
e NOVA 3 Jambon cru
235
kcal
13
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 29 g protein
e NOVA 4 Steirischer Prosciutto
345
kcal
25
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 30 g protein
e NOVA 3 Presunto Reserva 9 Meses
200
kcal
9.4
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 27.6 g protein
e NOVA 3 Jambon cru aoste
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Prosciutto crudo
214
kcal
11
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 3 Prosciutto crudo
235
kcal
13
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 29 g protein
e NOVA 3 Prosciutto crudo
269
kcal
17
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon espagnol
324
kcal
22
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Prosciutto crudo
252
kcal
16
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 27 g protein
e NOVA 4 Grignotons nature
474
kcal
38
Fat g
3.5
Sugar g
4.8
Salt g
per 100 g · 29 g protein
e NOVA 3 Prosciutto crudo
240
kcal
14
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 29 g protein
e NOVA 3 Paleta curada jamón
259
kcal
15.1
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 29.9 g protein
e NOVA 3 Prosciutto crudo
225
kcal
12.5
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 27.5 g protein
e NOVA 4 Lomo curado
308
kcal
16.2
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 39.9 g protein